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  • Tamara MacIntyre

PRANA Retreat Experience(s)

Costa Rican Retreats
PRANA Retreat Experiences

SUMMER & FALL UPCOMING RETREATS JUNE 16TH - JULY 22ND, 2023 (ALL Welcome) SEPTEMBER/OCTOBER - TBD, USA Location NOVEMBER 11TH - 17TH, 2023 (CE Women's ONLY) Dr Tamara MacIntyre is a co-founder of The PRANA Foundation along with her wife Dr Monique Andrews. They host and facilitate retreats in the US & Costa Rica with the sole purpose of creating a safe safe for people to play, to grow & to love. The focus is always... nervous system regulation. A 7 day retreat includes: - Beach front accommodations - 10 hours of CE credit for most jurisdictions with Dr Mac & Dr Mo (NOVEMBER ONLY)

- A Community of like minded humans - Meditation - Movement - Breath Work - Beach & Surfing - Chef prepared fresh meals - Soulful exploration NEW in 2023 A 2 day retreat - follow @the_prana_foundtion for upcoming details! Holding space for you life to be an exquisite masterpiece.

Space is always limited, we want our retreat experiences to be intimate. REGISTRATION NOW OPEN FOR COSTA RICA 2023

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